What is Your Inner Critic Telling You?

What is Your Inner Critic Telling You?

“In the inner courtroom of my mind, mine is the only judgment that counts.” ― Nathaniel Branden, I’m NOT Good Enough! I’m NOT Smart Enough! I DON’T Belong Here! Have you ever heard voices like that? Now, I’m not saying you’re hearing voices. It’s more like hearing...
The Effects of Self Limiting Beliefs

The Effects of Self Limiting Beliefs

Growing up, I had a lot of limiting beliefs.. One of the limiting beliefs I had growing up and well into my twenties was that I wasn’t very good with mechanical things. I felt I had limited manual dexterity. While it took me a long time to realize it, I adopted this...